Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts

12/09/2012

Organic Gardening at our Place

Let me tell you a little secret: I don't have an organic garden. There, I've said it. It feels better to be out with it. Actually, even more shocking, I'm not really trying to have an organic garden. What I would like is a garden where herbicides and pesticides and commercial fertilizers just aren't needed. More of how I'm trying to get to that point later.

There are actually two main ways that my garden isn't organic. Firstly the typical way, where some of the things I put on my garden don't have organic certification. Certainly the compost I make isn't organic because I put in things to compost that aren't organically certified (fruit and veg are only part of it, last time I checked the SMH wasn't even claiming to be organic. In fact, some of those columnists are downright poisonous!) but also there is so much INORGANIC MATTER in my soil left from the last owners of the house, that I can only hope to minimise it, not to get rid of it entirely. The solid things like glass, metal and asbestos (!) aren't the biggest problem, more difficult to get rid of are the things the previous owners used to attempt to keep the weeds down. Well, I can only assume that they carpeted many of their garden beds in fake grass, or lined them with plastic, to keep the weeds down, although I may be wrong, they may just have had a very different aesthetic. The astroturf stuff is actually really problematic as sunlight (UV radiation) has started to break it down, leaving many thousands of little 'tufts' of fake grass throughout the soil of my garden. From my reading it seems that UV light breaks some of the polymer bonds, so the plastic breaks down into smaller and smaller pieces, which to me suggests that it gets into the food chain more easily. The problem with plastics getting into the food chain is far to big for this blog, but google on the gyre, pthaletes, BPA and endocrine disruption (Not safe for people with anxiety disorders! This is some freaky shit!). So, I remove what I can but I try not to think about it all to much so I don't wind myself into an anxious knot.
That green stuff is tufts of plastic grass

Given that I can't ever hope to have a garden that could be considered organic I do try and stay green in my garden. Just like I firmly believe in 'good enough parenting' (google it!) I am aiming for something I think of as 'organic enough gardening' which allows a certain amount of flexibility, considering what I'm working with. So I minimise the external inputs of pesticide, herbicides and fertilizer to saves energy, both in terms of production and transport and doesn't add even more weird chemicals to my garden. What I do, and plan to do is:

  • Weeds: I manually weed my garden, use mulch and newspaper and I'm planning to try black plastic for some tricky bits too. High strength vinegar on a hot day is very effective on things that I can't get to easily in other ways (such as between the pavers). I'm also going to use green manure for some areas, so the weeds can't get a hold.
  • Pests: Again, manual removal is excellent for insect pests. Apart from the decrease in pest numbers, it also means I spend more time in the garden. Obviously this isn't always possible, but as Peter Cundall says, just wandering around observing is very important for gardeners, so that's what I aim for. I am also doing things like a bit of companion planting (Marigolds! Yay!), exclusion (especially for chooks, possums, other birds and bandicoots) and hopefully the chickens will also help by eating insect pests.
  • Fertility: We have two compost tumblers that are working well, and the added joy of chook poop means that we should have some really good quality compost by the begginning of summer. I do purchase sugar cane mulch, which I use for the hen house as well as the garden, but that should decrease when I start growing green manure and when my comfrey starts growing.
Currently we have two raised beds, soon to be three. One is planted out with lettuce seedlings, coriander seedlings and cucumber seeds the other is still resting so the compost has time to loose it's heat and the worms can start their work. We have some eggplant and capsicum/pepper seeds germinating inside and plans for sweetcorn, bush beans and sunflowers (I'll put the sunflowers out the front to protect them from the chooks and provide some much needed cheerfulness to our front yard). Yesterday the kids helped me plant some pretty, low maintenance, pollinator attracting, flower seedlings (a white, scented allysium, a small white salvia and a white and pink coastal daisy). We are also planning to put a tent-style trellis between two of the beds, made out of some weldmesh that we found hidden in our garden somewhere. We also have some herbs around the place and a potato tower that is growing brilliantly. I would also like a passionfruit vine, and I think that it would be nice near our front door, where it would enjoy the northerly aspect and keep a bit of our wall shaded.

Raised beds, with coop behind the clivias


Potato tower, needing mulch

19/08/2012

Hen Happiness

I picked the 'chookens' up the day after my birthday, so we've had them here for about 10 days and I'm still  besotted.
Chook looking pissed off after
spending 40 mins in a box.
The people we picked them up from (City Chicks in Marsden Park) were just lovely. They showed me how to clip their wings, they let my little boys go exploring in their yard, showed them baby chicks and the advice they gave about feeding and husbandry all seemed very sane and matched with what I have read already.

The henhouse
We got home late afternoon and popped them in the coop. I fussed around trying to make sure they knew where food and water was located (we are using Dine-a-Chook and Wet-a-Chook for food and water - a bit different to what the chooks were used to, so I put some scratch grains (AKA chicken treats) around the feeder and even inside the feeder and the hens got the idea at once). The black chicken (an australorp cross) managed to escape and I realised that she was the feisty one. The kids had their first lesson in chicken catching (slow, quiet, no sudden movements and try to corner her) and I discovered that hunting a black hen through the shrubbery at dusk was something akin to trying to catch a shadow. Luckily it only took us a few nervous minutes!

The next morning I heard some noisy clucking, and when I went to check on the girls I found TWO EGGS! 
First Eggs!
We haven't had two eggs every day since, but we've had one egg most days (and one hen hasn't come into lay yet). When chooks are stressed they stop laying, so the fact that despite the big move, and despite the kids wanting to pat them and talk to them they are still laying, albeit not perfectly regularly, is fantastic.
Six year old learning to catch and carry a hen
They were named mostly by the boys - Kiz said he wanted the brown chooken to be called Henny Penny, so that was fine. I wanted the black one to be called Kali and Asher wanted them all to have the word 'hen' somewhere in their name so the Light Sussex became Henrietta and the black chicken became Henny Kali.

So far the thee chooks are doing everything I'm 'paying' them for. Providing eggs, teaching the kids about caring for animals and providing all of us with amusement (Asher said to me yesterday "We have the most fascinating chooks mum!"). Of course, I now need to get the planned raised beds with bird netting sorted pronto, and some more fencing organised - the chooks are scratching up my seedlings, stomping on my new lavender, discovering new and creative ways to escape, pooping in  remarkably inconvenient and I strongly suspect Henny Penny has started laying her eggs under a bush or somewhere because the last few days have only been one-egg-days. Despite all that, they are funny and friendly and the whole family is glad we have them.

The girls saw the treat bucket!

12/05/2012

I *heart* KL!

This will be the last post from KL and the last post from my lovely little holiday. I'm at KL's budget airport, which reminds me of a train station, rather than a modern airport. The air on is lacking, the food outlets are somewhat hit and miss, there are flies and there are a lot of people waiting around. I'm one of those waiting people. My dad, bless his worried little cotton socks, decided we needed to be at the airport four hours early. His reasoning was that the traffic out of KL on Saturday evenings is horrible, and he may have been right, but it has meant I had a lot of time to kill. He is off to Europe and we shared a taxi, but he was dropped at the regular international airport, not the cheapie terminal. I didn't realise that there were two airports here in KL until the taxi driver asked which one we wanted. I can't help thinking that it would have been pretty hilarious to rock up to the wrong airport for BOTH my flights on this trip. Anyhow, I've managed to waste over an hour and a half eating sub-standard chicken rice, looking at ALL the watches, trying on ALL the perfumes and spending an overly long time choosing which packet of nuts I would take on the flight with me. I actually spent so long in the limited number of shops that by the time I left each shop I had a staff member tailing me suspiciously. I've also eaten a scone (random!) and found that I can use the airport wifi for three hours for free. That means all I need to do is make sure I find a comfy chair and I should be fine. I'm going to head through customs pretty soon, despite the warnings of the woman at the check-in counter, because a beer or two would make the next two and a half hours slide by more comfortably. I have the most awesome trip though, catching up properly with my brother, getting to know my sister-in-law so much better and holidaying with my dad for the first time once the mid-eighties. Despite all the fabulous catching up I also got enough alone time, and was quite proud of how easily and comfortably I got around in both Singapore and KL. I am now missing my little boys terribly, I can't wait to hug their strong little bodies as they try to escape, and I'm not-so-secretly hoping both of them fall asleep in my bed this evening so I can snuggle down between their warm little bodies and breathe in their loveliness. On that note I'm going to go and attempt to clear customs and find my boarding gate - I should have less than two hours to wait there (!) and I'm REALLY hoping that the good Muslim thing is relaxed once I'm through and I can find a bar!

Update: i've found a bar and have a large Tiger beer in front of me. Cheers.

16/04/2010

He's now been on the outside longer than he was on the inside

The little Kiran, as anyone who has spoken to me knows in exhausting detail, is not sleeping for long stretches at night. Part of the problem is that at 9 months he isn't really eating much solid food. He is breastfeeding pretty much 3 hourly around the clock. Meaning the longest streatch of sleep I get is about 2.5 hours.He refuses all our attempts to feed him. Back when I was childless, and knew far more about parenting, I thought that a baby like that just needed a firm hand and a bit of persistance but it doesn't work that way. This kid is really really stubborn. Stubbornness, I believe, is a tempramental thing, not something acquired, and I'm holding on to the thought that it can be a really positive trait, something that will serve the little guy really well when he has gown-up goals he wants to work toward. It's kinda grasping at straws, but I need something to get me through this time.

So, being the problem solver that I am, I've been thinking about why he doesn't eat and how I can help him eat a bit more food. I think at the beginning he didn't like the sensation of swallowing, because of the sense-memory of mucous and suction from when he was sick with whooping cough as a tiny baby. Now he's a bit older I think the reason he doesn't eat much is to do with his stubbornness. It's a bit freaky having power and control dramas with a kid under one - I had always associated that kind of thing with toddlers, with two-year-olds asserting their independance.Anyhow, the other day I plonked a bowl of weetbix down in front of him and let him at it. To my surprise he knew what to do with it. He stuck the spoon in the bowl and then in his mouth and then actually swallowed what went in his mouth, rather than spitting it straight out.



So I've just been running with that, letting him make as much mess as he wants, helping him out when he seems to want it. As soon as food starts coming out of his mouth again I wipe him off, wipe the highchair, wipe the floor, remind myself that there will be less wiping up one day and we do something else. At best he's eaten about 60ml (3 tablespoons) volume of food in a day (yesterday) which doesn't seem to be enough. I know a five-month-old who eats that much each meal. Hopefully soon it will start being more satisfying to him and he can get more of his calories during the day so he won't wake so much at night. And the No-Cry Sleep Solution will help me to get him to sleep better by himself and if it doesn't then we'll be off to Tresillian because I'm getting pretty close to the end of my tether here.

14/02/2010

Where was I up to?

In the spirit of blog drought-breaking I offer you another status update style post.

Kiz got his first tooth last week and he (still) won't eat food off a spoon. After advice from various books and wise friends I've decided to not bother. I sit him in his highchair at least once a day and put food of some description in front of him. This might be soft bread, soft fruit, cooked veggies, tinned fruit or whatever is to hand that I think he won't choke on. The other day he sucked the middles out of about three home-grown cherry tomatoes and yesterday he sat on my lap and I fed him shreads of 'rice noodles with shrimp in thick egg sauce' that we were having (at a great Chinese dumpling place in Asherfield). I did try to pick the bits that weren't quite as covered in prawn-y egg sauce but I'm also confident now that he isn't going to have an anaphalactic reaction to eitehr prawns or egg because he must have ingested some.

Asher is every bit the three-and-a-half year old. He tries our patience daily and yet brings us more delight than I had imagined. He calls 100s and 1000s (sprinkles) 'twothousands' and has elaborate conversations about his imaginary friends. Beebee and Channa are friends while apparently Franj and Leego are customers. Often he tells us what they are having for dinner, or talks about Beebee's yellow car or Franj and Leego having five swimming pools at their place.

As I was lying next to Asher going to sleep last night he felt a little warm and sounded slighly snuffly and when I took his Temp it was about 38C so we stripped him down a bit but he seemed happy enough. He was a lot hotter at 4 or 5am but agina, his spirits were good, so I lay with him while he went back to sleep. This morning he's a bit snotty but cheerful, so we are off to Baby M's first birthday party.

Happy Chinese New Year everyone!

12/09/2008

Fussy little gourmand

Just really quickly* I want to tell you about Asher's dinner last night. It appeared normal at the time but when Bindy called me to check what Asher eats these days I thought back to last night and realised it wasn't normal at all. We gave him smoked salmon wrapped around cream cheese, pieces of ripe soft brie with Turkish bread and some cornichons and olives as 'vegetables.' Although he ate it there were tears at one point because he wanted pate (if there had been some in the fridge we would have given it to him - that much protein and iron's gotta be ok for a kid). Bloody fussy little thing he is!


*I've got a *lot* of cleaning and tidying to do after two days at work. I won't be sitting here playing really mindless facebook games, nope, not me.

11/04/2008

Family Meals

Before Asher came into our lives I would happily talk to anyone who would stand still long enough about the wonders of family meals. I firmly believed that families who ate together were more likely to communicate more and therefore be more functional and happy. I believed the dark hints I made about poor family communication being one of the causes so many societal ills. The only exception in my mind was the great Friday night in - key components of which are loved ones, a glass of wine, the couch and something funny on TV.

After all this talk Sanjay and I figured we should put our money where our mouth is and try and teach Asher good eating habits by modelling them ourselves. Although we almost always eat breakfast together we rarely eat other meals together at home. Lunch is a kind of snack-y nibble on sandwiches, fruit and crackers between 10 and 12:30 and there is often an afternoon snack of some kind but then we feed Asher his dinner at 5:30 or 6pm and then the adults eat after Asher is in bed. So yesterday Sanjay and I planned to have dinner all together as a family. We chose to cook something we though he might eat and Sanjay arranged to be home by 5:45 so no one would be too tired or grouchy.

Unfortunately all my rose-tinted smugness crashed into the cold hard reality of eating with a toddler last night. Before we even got to the table I was just fed up with the whole thing. I was sore and tired and had no conversation for poor Sanjay. Asher had been cranky all day and wanted to bang his bowl on the table more than eat. In an effort to increase the togetherness quotient of the meal we were eating out of the same melamine bowls as Asher, and although they are rather nice and completely adult (white with a fun aqua stripe and a groovy pattern) it still felt a bit like a picnic. I'm not sure whether it was the fact that I ate my entire bowl of creamy, bacon-y pasta in about two minutes, or whether it was having to eat my sanctimonious pre-baby words, but I felt decidedly queasy by the time we had all finished.

I'm not sure where we go from here. I really enjoy the glass of wine and the quiet and calm of our meals after Asher's bedtime but I really do want to make a tradition of family meals. Do we just keep trying? What can we do to make it more pleasant for me? Do we really have to do it every week? Can I have two quick beers before we start so I'm tipsy enough to not care about the noise and the mess? I'm not sure alcohol-as-a-coping-strategy is really what I want to model for our impressionable youngster...

27/11/2007

The worst part of parenting?

Nope, although the sleep deprivation was bad when Asher was still a baby it wasn't the worst bit for us. The lack of spontaneity in our lives now doesn't bother me at all and although we rarely go out to nice restaurants not having the money or opportunity isn't a real problem for us. Before Asher arrived I thought the gross bits of parenting would be just awful but I now just laugh when I realise I'm wiping snot off a little nose with my own clothing and even today's cheerful game of peek-a-boo around the toilet door whilst stuck on the loo with diarrhoea wasn't that bad. For me, the worst bits of parenting are the relentlessness and the not knowing whether you are doing the right thing.

The relentlessness is realising that this demanding 24x7 job is never going to end. Even when you aren't 'on duty' you are on call in case of emergency and even when your kids are adults you will still worry about them. I'm getting more and more used to this part, but it really hits home occasionally. Especially when people tell me they are going to be off work for a month, holidaying on an island for a week and then driving down the coast for a few weeks, stopping where and when they feel like it (er, have a great honeymoon Niki and Ryan!)

The not knowing is different. At this stage I'm not sure I'm ever going to come to grips with it. Apart from the physical evidence of Asher growing, learning and obviously thriving there are times, many of them, when I'm just so conflicted about what I should be doing. I remember my own parents always seeming to know exactly what was and wasn't allowed (and why), what the right thing to do in any circumstance was and also why (when that reason was 'because I said so' I still believed them). I now realise that a lot of it was bluff - it must have been!

The part of our lives that I'm most unsure about centres around food and eating. Sanjay, not normally one for stern pronouncements, stated that our child would not be a fussy eater. He started saying this well before I got pregnant with Asher and continued to proclaim it until about the time Asher started wanting to make his own choices around food, sometime before he was a year old. It turns out we have somewhat of a fussy eater, even considering the normally capricious nature of toddlers. Now, the unsure-ness plays into all this when I try to work out what I *should* be doing about it. Will he get scurvy if he has absolutely no fruit or vegetables besides sultanas for a month? Is the protein in cheese, yoghurt, Weetbix, butter and bread enough? Will he turn into a spoilt brat if I keep offering him things each dinnertime until he deigns to eat something? Will the impulse to give him a good shake be too strong if he screams like I'm forcing him to eat dishwasher powder when I put some in front of him for dinner that was a favourite yesterday? Should I let him go to bed with no dinner if he doesn't eat the first two or three things I put in front of him? Even if we gave in and decided he could live happily on nothing but Weetbix for breakfast, vegemite sandwiches for lunch and brie for dinner would he survive? Why is something that he can't get enough of one day imperiously rejected with no hope of him even tasting it the next? It's driving me crazy and I don't really know what to do about it.

At the moment he does eat Weetbix with milk and yoghurt for breakfast. He nibbles on vegemite sandwiches, sultanas and sometimes some crackers or a biscuit from about 10am until midday. He might have a cracker when he wakes up from his sleep but then from 3pm until dinnertime I don't let him have anything so he has some chance of being hungry for dinner (between 5pm and 6pm). For dinner, which is the problem meal, I usually offer him leftovers from our meal the night before or something from the freezer that he has liked in the past. Occasionally I am able to get a few kernels of sweetcorn into him and he'll often eat something involving rice (a month ago it was risotto, now that is considered poison and he'll eat dhal and rice). He generally won't eat finger food for dinner (er, unless it's toast) and anything green, such as a speck of parsley, will be either spat out if it's not rejected outright. We can't eat with him (we don't want to and it doesn't fit in with Sanjay getting home from work) and I do everything I can think of to make meals pleasant and stress free. I suspect that he'll continue to be healthy (perhaps he extracts nutrients from the air?) but the real problem is that it's driving me absolutely batshit crazy. I'm going to get my ever-patient and enthusiastic mother to feed Asher when we head up to Crowdy Head for Christmas. Until then I'll just try to rustle up some inner reserves of peace and zen-like calm in the face of the dinner-time tantrums - and getting a gin and tonic for me will have to be just part of getting Asher's meal ready.

13/06/2007

Explosion!

This pic is taken by a proud parent to show of Asher's eating-with-a-spoon ability. Unfortunately he's much more interested in the camera than he is in his breakfast. Eating with a spoon is not the only developmental leap we have had, although he's still not walking on his own, just happily cruising and crawling very fast.

There has also been a language explosion, suddenly Asher seem to be able to understand so much more. He has understood a connection between 'bye-bye' and waving for several months but now he starts waving when he wants to leave, or when he wants someone else to leave (sorry dad! He hadn't seen you for a while!). He has also been using 'mumma' and 'dadda' more-or-less correctly for a few weeks now (I appear from the bedroom and it's 'mumumum' or he peers under the kitchen door saying 'daaadaaaaaa' hoping that Sanjay will open it for him) but suddenly he seems to understand so much more. Over the weekend Sanjay asked if he had finished his apple the other day and Asher handed Sanjay the piece of apple that he was holding. Later on I asked Asher to put his green ball in the basket and he did it. Now that we have examples of Asher understanding language we are having to be a whole lot more careful about what we say around him. We'd both like to make sure we keep the bickering to a minimum and definitaly keep name-calling and swear words out of it.

I guess all this new language is perfectly developmentally appropriate now that we are getting so clsoe to his first birthday. Two weeks yesterday til he turns one! I'll think about it a bit more and try to reflect a bit on how this first year has been.

In terms of less pleasant explosions, and I'll spare you the details, Asher got his first gastro bug - it wasn't particulalry bad, but I'm amazed by the amount of laundry I had to do for a few days. It's taken him a week or two to start eating normal foods again, which I guess isn't surprising because he threw up everything he ate for a few days. I was so glad I am still breastfeeding him though, it is a nice source of comfort and I didn't need to worry so much about him not eating food since he was still getting breastmilk.

He is going to wake up soon, so I had better race around and get ready to get out the door while the sun is still out so he can have a crawl around on the grass before lunch.

23/05/2007

Asher got his first proper injury yesterday! He slipped in the bath (I *knew* there was a reason we try to keep him seated in the bath) and got a rather large bump on his forehead. I was in the shower at the time, getting ready to go out for a drink with some of the Baby Club mothers and when I peered out to see if everything was ok I saw Asher in Sanjay's arms with a giant red bump growing on his head. Sanjay and I freaked out slightly, wondering if we had let our child get a head injury but after a bit of fretting, plenty of Rescue Remedy for all of us and the reassurance of mum who dropped in on her way home from work Asher was declared fine and I still got to go out.


But that slightly scary milestone isn't what today's post is actually about. What I wanted to post about was the sudden realisation I've had over why parents get so anxious about what, and how much, their babies eat.

I always secretly thought that parents who worry about that kind of thing, when their babies or toddlers are obviously thriving, were being a bit ridiculous. I've always believed that as long as parents provide a variety of nutritious food kids will eat when they are hungry, and if they aren't eating they are obviously not that hungry. But now, on days like yesterday, when Asher only picks at his dinner and eats nothing but air for lunch two days running, I get all nervous that he's not eating enough. This morning I spent his nap time preparing food that I thought would be particularly appealing and when lunchtime came (we were at the park with a friend) he wolfed down almost everything I offered and then proceeded to follow his little friend M around, taking his bread and picking up dropped banana and corn cakes.

So next time he throws all his usual favourite foods on the ground in disgust and complains loudly about being confined to his highchair I need to remember that he knows best in these situations. Next time someone tells me that they think he's "skinny" and "doesn't eat much" I have to not only tell them that he eats when he's hungry, but tell myself the same thing, over and over until I believe it.